Amount of 22:0 saturated fatty acid in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted there is 0.037 g of 22:0 saturated fatty acid. Change amount
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22:0 saturated fatty acid
22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted.
Chocolate-flavored hazelnut spread
|
3.653 g
|
3.65%
|
Oil, peanut, salad or cooking
|
2.8 g
|
2.8%
|
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
|
1.73 g
|
1.73%
|
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
|
1.703 g
|
1.70%
|
Peanut butter, smooth style, without salt
|
1.703 g
|
1.70%
|
Peanut butter with omega-3, creamy
|
1.329 g
|
1.33%
|
Peanuts, all types, oil-roasted, with salt
|
1.326 g
|
1.33%
|
Peanuts, all types, oil-roasted, without salt
|
1.325 g
|
1.32%
|
Peanuts, all types, dry-roasted, without salt
|
1.216 g
|
1.22%
|
Peanuts, all types, dry-roasted, with salt
|
1.216 g
|
1.22%
|
Oil, sunflower, high oleic (70% and over)
|
1 g
|
1%
|
Candies, honey-combed, with peanut butter
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0.962 g
|
0.96%
|
Oil, industrial, mid-oleic, sunflower
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0.836 g
|
0.84%
|
Candies, HERSHEYS, PAYDAY Bar
|
0.738 g
|
0.74%
|
Nuts, mixed nuts, oil roasted, with peanuts, without salt added
|
0.641 g
|
0.64%
|
Nuts, mixed nuts, oil roasted, with peanuts, with salt added
|
0.641 g
|
0.64%
|
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
|
0.641 g
|
0.64%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
0.621 g
|
0.62%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
0.621 g
|
0.62%
|
Nuts, macadamia nuts, raw
|
0.616 g
|
0.62%
|
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted are listed below.
Water
|
56.45 g
|
56.45%
|
Energy (calorie)
|
287 kcal
|
|
Energy (joule)
|
1201 kJ
|
|
Protein
|
21.45 g
|
21.45%
|
Total lipid (fat)
|
22.33 g
|
22.33%
|
Ash
|
0.96 g
|
0.96%
|
Carbohydrate, by difference
|
0.05 g
|
0.05%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
1.33 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
178 mg
|
0.18%
|
Potassium, K
|
305 mg
|
0.30%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
4.28 mg
|
|
Copper, Cu
|
0.101 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
4.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, cooked, slow roasted